Weigh In record (no journal entry) for 01 August 2020
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 68.45g | Prot: 28.26g | Carbs: 39.17g.
Lunch: Montevérgine Torrone com Amendoim, Chuchu Cozido, Copra Óleo de Coco Extra Virgem, Ovo Cozido, Coco, Pachá Amendoim Torrado. more...
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Losing 1.4 kg a Week
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