Weigh In record (no journal entry) for 01 August 2020
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 71.32g | Prot: 41.33g | Carbs: 224.77g.
Breakfast: Cooked Corn. Lunch: Carrot Cake. Dinner: Yogurt, Olive Oil , Butter , Cooked Lentils (Fat Not Added in Cooking), Rice Pilaf. more...
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Gaining 0.4 kg a Week
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