Weigh In record (no journal entry) for 01 August 2020
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 64.99g | Prot: 121.38g | Carbs: 98.10g.
Breakfast: Rispentomaten, Gurke (mit Schale), Kohlrabi, Zwiebeln, Gut & Günstig Delikatess Rohschinken Würfel , Ei, Milram Frühlingsquark Leicht. Dinner: Milfina Kräuterbutter, Mozzarella, Gut & Günstig Kräuterbaguette, Wassermelone, Nudelsalat, Gemischter Salat mit Dressing, Weißwein, Beck's Bier (330ml), Edeka Bratwurst Grob, Schweinefilet, Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: Wassermelone. more...
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2613 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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die,_caro89's Weight History
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