Weigh In record (no journal entry) for 01 August 2020
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 33.65g | Prot: 26.73g | Carbs: 63.74g.
Breakfast: Haşlanmış Yumurta. Lunch: Danone Activia Sade. Dinner: Pişmiş Kabak. Snacks/Other: Tadım Kavrulmuş Fındık İçi. more...
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Gaining 3.5 kg a Week
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