Weigh In record (no journal entry) for 31 July 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 85.99g | Prot: 58.58g | Carbs: 88.69g.
Breakfast: 살짝 삶은 계란. Lunch: 아보카도, 야채샐러드, 후지 사과, 하림 훈제오리. Dinner: 쥐포, 안심스테이크, 소비뇽 블랑 와인, 화이트 식사용 와인. more...
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Gaining 3.5 kg a Week
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minzo1004's Weight History
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