Ochu1218's Journal, 01 Aug 20

午餐

View Diet Calendar, 01 August 2020:
1686 kcal Fat: 82.44g | Prot: 80.47g | Carbs: 159.56g.   Breakfast:  蒸南瓜,  水煮蛋. Lunch:  黑咖啡,  芝麻醬, 白吐司,  鹹菜, 大漢 嫩豆腐,  炒小白菜, 雞胸肉(油炸或煎),  水煮蛋. Snacks/Other:  冰淇淋, Nabati 巧克力威化餅, 湖池屋 海苔鹽洋芋片, 蓮發 素肉鬆. more...
830 kcal Exercise: Samsung Health - 24 hours. more...

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