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Spent the day at the Winston-Salem Air Show, walking for hours, then sitting & standing to watch the planes...man did I get burnt. Eating healthy at such events are impossible when they only offer fattening cheeseburgers & hot dogs! All that walking can do nothing to burn off the fat I had today, call today a cheat day. Would have took more healthy choices but coolers weren't allowed. Tomorrow is another day!
View Diet Calendar, 22 September 2013:
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2430 kcal
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Fat: 125.42g | Prot: 110.74g | Carbs: 241.14g.
Breakfast: Fresh & Easy Apple Slices (Cup), Light Brown Sugar, Kroger Old Fashioned Oatmeal, Bananas, Decaffeinated Coffee, 100% Maple Syrup. Lunch: Burgerville Half Pound Colossal Cheeseburger. Dinner: Burger King Whopper Sandwich with Cheese. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Soft Serve Ice Cream. more...
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2650 kcal
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Exercise:
Standing - 4 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 6 hours, Sleeping - 10 hours. more...
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