Weigh In record (no journal entry) for 01 August 2020
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50.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 92.37g | Prot: 53.42g | Carbs: 269.50g.
Breakfast: 麻辣烫, 西瓜, 可口可乐 可乐, 肯德基 香辣鸡翅, 肯德基 上校鸡块, 麦当劳 小薯条, 米糕, 油饼, 油条. Dinner: 核桃, 伊利 苦咖啡雪糕. more...
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1558 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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