silvainu's Journal, 01 Aug 20

estimasi keseluruhan 519 kalori,happy breakfast : D

View Diet Calendar, 01 August 2020:
1832 kcal Fat: 68.99g | Prot: 99.52g | Carbs: 206.52g.   Breakfast: Tropicana Slim Sweetener Classic, Excelso House Blend, Colatta Dark Compound Chocolate, Lotus Biscoff, Van Houten Cocoa Powder,  Telur, Haverjoy Havermout Rolled Oat, Pisang. Lunch:  Rempeyek, Bimoli Minyak Goreng, Bakso Daging Sapi,  Daging Sapi (90% tanpa Lemak / 10% Lemak),  Buncis,  Kaldu Sapi,  Wortel Dimasak, Nasi Putih. Dinner:  Tahu Goreng, Sambal Goreng, Nasi Putih, Dada Ayam. Snacks/Other: Lotus Biscoff, Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Van Houten Cocoa Powder,  Buah Kiwi. more...

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Comments 
bunda 🥰🥰 
01 Aug 20 by member: chichi67
apa ini ? 
01 Aug 20 by member: risa athala
Chichi Hallo Jeung 🤗 
01 Aug 20 by member: silvainu
hai kakak....bagi donk....itu biskuat ya sekuat macan.... 
01 Aug 20 by member: Agung Renggo
Risa oatmeal diaduk2 sama pisang,telor,coklat bubuk,kayumanis,vanili,baking powder,trus di panggang kak,atasnya taruh biscoff 🙈😄 
01 Aug 20 by member: silvainu
Agung entah apa ini mas kayaknya emang biskuat versi orang bule nih🤣🤣🤣apa Khabar mas Agung?🙏 
01 Aug 20 by member: silvainu
Biscof apaan?😁 
01 Aug 20 by member: risa athala
Risa biskuatnya orang bule🤣🤣 
01 Aug 20 by member: silvainu

     
 

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