tatyanka_lisitsa's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
70 kg Lost so far: 10 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
568 kcal Fat: 36.02g | Prot: 17.41g | Carbs: 45.24g.   Breakfast: Lay's Чипсы Рифленые Нежный Сыр с Луком , Кубанский Молочник Сметана 20%, Борщ с Квашеной Капустой и Фасолью. more...
1992 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week

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tatyanka_lisitsa's Weight History


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