Keila Acosta Barrios's Journal, 31 Jul 20

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Weigh In record (no journal entry) for 31 July 2020

63 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

1270 kcal

Fat: 76.39g | Prot: 40.42g | Carbs: 108.49g. Breakfast: Mandarinas, Fresas. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa Cocida, Caldo de Costilla, Arroz Blanco. Dinner: Salchipapa. more...

1941 kcal

Exercise: trotar 5 kilómetros - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

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Keila Acosta Barrios's Weight History

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Keila Acosta Barrios's Journal, 31 Jul 20

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Keila Acosta Barrios's Weight History