Weigh In record (no journal entry) for 31 July 2020
|
66.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 62.52g | Prot: 74.50g | Carbs: 154.38g.
Breakfast: Batido. Lunch: Calabaza (sin Sal, Enlatada), Papas Gratinadas, Ensalada Mixta, Pollo Asado a la Parrilla o al Horno. Dinner: Café, Soprole Leche Semidescremada (200ml), Palta Hass, Huevo Frito, Fuchs Pan Integral Multigrano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda22l1's Weight History
|