Weigh In record (no journal entry) for 31 July 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 62.89g | Prot: 89.99g | Carbs: 179.73g.
Breakfast: Tea (Brewed), Maple Syrup, Fried Egg, Udi's Gluten Free White Sandwich Bread. Lunch: Applegate Farms Gluten Free Chicken Nuggets. Dinner: Cooked Green Beans with Spaetzel (Fat Not Added in Cooking), BJ's Chopped Peppers & Onions, Chicken Breast, Unsweetened Iced Tea, Trader Joe's Brown Rice Tortillas. Snacks/Other: So Delicious Coconut Milk Ice Cream - Mint Chip, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Iced Coffee, Enjoy Life Rice Milk Crunch. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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