Zumba Queen 3's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
55.2 kg Lost so far: 4.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
787 kcal Fat: 55.91g | Prot: 36.26g | Carbs: 41.55g.   Breakfast: Crystal Light Frozen Pops - Wild Strawberry & Raspberry Ice, Thrive Market Organic Shredded Coconut, Gurley's Sliced Almonds, Fage Total 0% Greek Yogurt (Container), Cafe Bustelo Instant Coffee Coffee, Equal Equal, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Great Value Sweetened Extra Creamy Whipped Cream. Lunch: Atkins French Vanilla Shake. Dinner: Regina Fine White Wine Vinegar, Great Value Extra Virgin Olive Oil, Bolthouse Farms Premium Matchstix Carrots, Josie's Organics Organic Spring Mix, Black Olives. Snacks/Other: Crystal Light Frozen Pops - Wild Strawberry & Raspberry Ice. more...
Gaining 1.9 kg a Week

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Zumba Queen 3's Weight History


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