abby delgado's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
58.9 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1170 kcal Fat: 55.78g | Prot: 67.21g | Carbs: 104.29g.   Breakfast: Espinacas, Apio, Piña, Bafar Jamón de Pavo, Bimbo Pan Tostado, Aguacate, San Juan Claras de Huevo, Bachoco Huevo Rojo. Lunch: Crema de Leche, Ensalada de Espinacas, Champiñones Cocidos (Grasa Añadida en la Cocina), Barilla Fusilli, Carne de Cerdo Molida. Dinner: Fresas, Plátano, AdeS Leche de Soya, Farmacias Similares Simi Zero-Carb Protein. more...
Losing 0.1 kg a Week

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abby delgado's Weight History


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