Weigh In record (no journal entry) for 31 July 2020
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 88.99g | Prot: 63.40g | Carbs: 153.70g.
Breakfast: Nescafé Café Solúvel Granulado Extra-Forte, Jussara Leite Semidesnatado Zero Lactose. Lunch: Magro Açúcar Light , Suco de Maracujá, Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Kibe Assado, Maggi Creme de Cebola, Cebolas, Tomates. Dinner: Cacau Show Bendito Cacao 55%, Cacau Show Bendito Cacau 55%, Abobrinha Refogada, Kibe Assado, Cebolas, Maggi Creme de Cebola, Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Life H2o Protein Drink Abacaxi com Hortelã, Cacau Show Bendito Cacao 55%. more...
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Losing 0.4 kg a Week
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AnaCBrasil's Weight History
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