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1833 kcal
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Fat: 88.96g | Prot: 113.89g | Carbs: 143.23g.
Breakfast: Rebanadas de Jamón, Queso de Mano, Huevo Revuelto, Tortilla de Espinaca. Lunch: Carne Molida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Batata. Dinner: Rebanadas de Jamón, Cambur, Naranjas, Carne Molida, Arroz Blanco. Snacks/Other: Belvita Kraker Bran, Café. more...
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297 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 38 minutes, Fitbit - 23 hours and 22 minutes. more...
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verotrain's Weight History
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