Andy240669's Journal, 31 Jul 20

Bmi - 24,7,
84.7 kg Lost so far: 15.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
196 kcal Fat: 20.02g | Prot: 2.62g | Carbs: 2.31g.   Snacks/Other:  Kawa (Rozpuszczalna),  Masło Orzechowe, Ketosource Pure C8 MCT Oil, Mlekovita Masło Klarowane . more...
Losing 1.0 kg a Week

3 Supporters    Support   

Comments 
Nice drop 👍 
31 Jul 20 by member: peat_68

     
 

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Andy240669's Weight History


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