Weigh In record (no journal entry) for 31 July 2020
|
45 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 69.53g | Prot: 29.77g | Carbs: 82.12g.
Breakfast: Пахлава. Lunch: Крыжовник, Boombar Protein Cookie Chocolate Brownie , Aroy-D Кокосовое Молоко 70%, Грецкие Орехи, Авокадо Авокадо, Жареное Яйцо, Хлеб Черный. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liz Bennet's Weight History
|