Weigh In record (no journal entry) for 31 July 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 31.24g | Prot: 103.49g | Carbs: 166.79g.
Breakfast: Cannelle, Linwoods Graines de Lin Bio Moulues , Bjorg Flocons D'Avoine Complets Bio, Pâturages Yaourt Soja Vanille, Poires. Lunch: Poires, Marque Repère Edulcorel Extrait de Stevia , Delisse Yaourt Nature 0%, Marque Repère Surimi, Findus Bâtonnets de Colin d'alaska, Mélange légumes. Dinner: Saveurs de Nos Régions Cancoillotte Nature, Myprotein Clear Vegan Protein Strawberry (My Vegan), Chili quinoa, Riz Basmati (Cuit), Picard Aiguillettes de Poulet Tandoori. Snacks/Other: Mirabelle, Pêches, Power System Lower Carb Protein Myrtilles, Bénénuts Amandes Plaisir Brut Non Salé, Jambon. more...
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Gaining 0.7 kg a Week
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