加餐,羽衣甘蓝牛油果胡萝卜汁
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1384 kcal
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Fat: 33.90g | Prot: 78.11g | Carbs: 205.89g.
Breakfast: 苹果, 鸡蛋(整个), 旭洋 无蔗糖豆浆, 大枣干, 姜, 枸杞, 红糖. Lunch: 煮熟的芦笋(新鲜), 蛋花湯, 橄榄油, 紫甘蓝, 杏鲍菇, 泰森 鸡胸肉, 紫薯. Dinner: 土豆(带皮), 黑布林, 紫薯. Snacks/Other: 羽衣甘蓝, 胡萝卜, 鳄梨/牛油果. more...
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1157 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours. more...
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Tix Wong's Weight History
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