Weigh In record (no journal entry) for 31 July 2020
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82.3 kg
Lost so far: 47.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 87.12g | Prot: 6.60g | Carbs: 16.80g.
Breakfast: Cocovi Maca-Jauhe, Voi, Cocovi MCT-Öljy, Cocovi Kookosöljy. Lunch: Kahvi, Arla Ingman Voi, Cashewpähkinät, Cocovi MCT-Öljy, Cocovi Kylmäpuristettu Luomu Kookosöljy. more...
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steady weight
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