Weigh In record (no journal entry) for 31 July 2020
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 35.11g | Prot: 52.18g | Carbs: 48.25g.
Breakfast: Дыня, Сыр с Плесенью, Перепелиное Яйцо, Vito Грано Хлеб Цельнозерновой Житний, Авокадо. Lunch: Помидоры, Огурец (с Кожурой), Casademont Хамон Серрано. more...
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Gaining 1.4 kg a Week
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I'm enot you are not's Weight History
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