Weigh In record (no journal entry) for 31 July 2020
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53 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 23.65g | Prot: 17.24g | Carbs: 53.43g.
Breakfast: Сахар, Буренка Сливки 10%, Кофе Эспрессо. Lunch: Гренки, Капучино, Майонез, Борщ со Свининой, Стелси Торт Бисквитный Иней. more...
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Gaining 1.4 kg a Week
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superanuta2's Weight History
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