Weigh In record (no journal entry) for 31 July 2020
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 14.20g | Prot: 16.22g | Carbs: 71.39g.
Breakfast: Biedronka Jogurt Naturalny Tola, Mandarynka, Kiwi, Bjorg Porridge Figue Framboise. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Kawa Capuccino . more...
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Losing 1.4 kg a Week
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monika1256's Weight History
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