Weigh In record (no journal entry) for 31 July 2020
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57.3 kg
Lost so far: 15.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 159.33g | Prot: 51.10g | Carbs: 23.03g.
Breakfast: Кофе, Станция Молочная Сливки 20%, Кето вафли с кокосовой стружкой. Dinner: Сало, Сало, Лук, Капуста, Индилайт Голень Индейки. more...
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Losing 0.3 kg a Week
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Insomnia8891's Weight History
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