Weigh In record (no journal entry) for 31 July 2020
|
68 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 16.23g | Prot: 27.12g | Carbs: 106.99g.
Breakfast: Polarbröd Sarek Tunnbröd, Arla Mild Lättyoghurt Naturell, Coop Müsli Frukt & Nötter. Lunch: Pizza. Dinner: Starköl, ICA Kanelbulle. more...
|
Losing 0.2 kg a Week
|
|
Labandenstore's Weight History
|