Weigh In record (no journal entry) for 31 July 2020
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 125.88g | Prot: 121.08g | Carbs: 66.10g.
Lunch: 수박, 하림 닭다리살, 롯데마트 우유식빵, 소고기 갈비살. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니. more...
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Gaining 0.7 kg a Week
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i3rjczc53f's Weight History
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