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Gisteren bij een Turks restaurant gegeten,niet teveel.Wel verschillende glazen wijn op.
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83.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2013:
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1614 kcal
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Fat: 52.80g | Prot: 45.84g | Carbs: 145.16g.
Breakfast: AH Paardenrookvlees, Blue Band Halvarine, Volkoren Brood. Lunch: Unox Hollandse Champignonsoep. Dinner: Ouwehand Zure Haring, Volkoren Brood, Blue Band Halvarine. Snacks/Other: Cordial of Likeur, Sherry. more...
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Gaining 3.5 kg a Week
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johannabl's Weight History
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