Weigh In record (no journal entry) for 31 July 2020
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70 kg
Lost so far: 3.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 29.77g | Prot: 42.30g | Carbs: 95.62g.
Breakfast: Lontong Sayur. Dinner: Nasi Putih, Sate Kambing. more...
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Losing 4.2 kg a Week
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mintia yustari's Weight History
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