yes pee no poo no no
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 113.40g | Prot: 160.69g | Carbs: 259.59g.
Breakfast: 白玉米, 炒花菜, 有皮雞肉(烘烤). Lunch: 炒雞蛋(整個), 豆腐, 炒茄子, 鮭魚, 雞胸肉(不吃皮), 豬里肉(全塊,瘦肉), 起司蛋餅, 黑糖饅頭, 奶茶, 肉鬆, 地瓜球. Dinner: Coffee Bean Whipped Cream, 蜂蜜, 牛油麵包. more...
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2047 kcal
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Exercise:
Sitting - 2 hours, Grocery Shopping - 2 hours, Standing - 4 hours, Bike Machine (Cycling) - 17 minutes, Resting - 8 hours and 43 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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