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Seminggu ini makannya agak amburadul sih 🤣 gegara hrus minum obat alergi. tiap hari surplus tp masih kekontrol sih 😂 semangatttt
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1286 kcal
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Fat: 42.20g | Prot: 50.56g | Carbs: 184.11g.
Breakfast: Gula Pasir, Kopi, Sari Roti Roti Tawar (2). Lunch: Greenfields UHT Full Cream Milk, Air Kelapa, Gula Merah, Tahu Goreng, Nasi Putih. Dinner: Sari Roti Roti Tawar (2). more...
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diaryizaazi's Weight History
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