Weigh In record (no journal entry) for 31 July 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 27.29g | Prot: 49.37g | Carbs: 30.21g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Marul veya Romaine Marulu, Kabak, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Köfte. more...
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Losing 0.2 kg a Week
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emelkivrak's Weight History
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