Weigh In record (no journal entry) for 31 July 2020
|
54.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 45.94g | Prot: 63.29g | Carbs: 124.82g.
Breakfast: 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular), 할리스 (Hollys Coffee) 크로크무슈. Lunch: 스타벅스 (Starbucks) 크로크무슈, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: 밥, 순대볶음. Snacks/Other: 매일 매일두유 99.89. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|