Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
agravet
Journal
22 Sep 13
agravet's Journal, 22 Sep 13
agravet's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2013
101.3 kg
Lost so far:
3.7 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2013:
592 kcal
Fat: 14.81g | Prot: 16.11g | Carbs: 105.49g.
Breakfast:
Blå Band Lämmin Kuppi, Benecol Mansikka Tehojuoma.
Lunch:
Blå Band Lämmin Kuppi Kana-Tandoori.
Dinner:
Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla.
Snacks/Other:
Tomato Juice, Lidl Muslibar (Sockerfri).
more...
4260 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 30 minutes, Sleeping - 6 hours, Driving - 1 hour and 30 minutes, Resting - 1 hour, Standing - 13 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
agravet's Weight History
View Complete History