TamaraElizabeth28's Journal, 30 Jul 20

Maravillosaaa Lasagña

View Diet Calendar, 30 July 2020:
1482 kcal Fat: 51.19g | Prot: 114.93g | Carbs: 141.93g.   Breakfast: Ultimate Nutrition Prostar 100% Whey Protein,  Clara de Huevo,  Palta Hass,  Marraqueta sin Miga, Pechuga de Pollo Asado a la Parrilla o al Horno. Lunch: Daily Flan Sabor Manjar, Lasaña de Carne y Espinacas. Dinner: Quaker Barra de Granola Chewy,  Carne Molida de Res (90% Magra / 10% de Grasa),  Palta Hass,  Ciabatta. Snacks/Other: Wild Protein Granola, Soprole Yoghurt Proteínas +, Ultimate Nutrition Prostar 100% Whey Protein,  Semillas de Linaza, Mi Tierra Semillas de Chia, Manzanas Fuji. more...

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Comments 
Que rico! 😊 
31 Jul 20 by member: cbecerra21

     
 

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