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1583 kcal
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Fat: 55.24g | Prot: 80.91g | Carbs: 204.81g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Cooked Asparagus (from Fresh). Lunch: Bananas , Gala Apples, Ham and Cheese Sandwich with Lettuce and Spread, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Shrimp, Calavo Avocado, Cooked Asparagus (from Fresh). Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Almonds , Back to Nature Classic Granola, Tangerine, Oatmeal. more...
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