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Injured during training on Sunday, thrown this week into disarray. Back at it tomorrow with a gym session, weigh-in postponed until Monday 🙈😂
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1738 kcal
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Fat: 79.39g | Prot: 135.22g | Carbs: 115.83g.
Breakfast: Aldi Large Free Range Eggs, Asda Semi-Skimmed Milk, Crownfield Bran Flakes. Lunch: Tesco Minted Lamb Kebabs, Wholewheat Fusilli, Low Fat Cottage Cheese, Baresa Sun Dried Tomatoes, Spinach , Olive Oil , Feta Cheese. Dinner: Basmati Rice, Asda Butcher's Selection Chinese Pork Loin Steaks. more...
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