roviyani's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
1050 kcal Fat: 31.59g | Prot: 48.72g | Carbs: 148.70g.   Breakfast:  Bakwan,  Telur Ceplok,  Sawi Dimasak (dari Segar),  Nasi Putih. Lunch:  Salad Buah. Dinner: Yoshinoya Chicken Bowl. Snacks/Other:  Tahu Bakso. more...
1647 kcal Exercise: Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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roviyani's Weight History


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