Weigh In record (no journal entry) for 30 July 2020
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70.8 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 46.17g | Prot: 55.53g | Carbs: 145.45g.
Breakfast: Guacamole, Huevo, Pan Blanco Tostado. Lunch: Food with Purpose Mezcla de Arroces Granos Ancestrales, Salsa de Soya Reducida de Sodio, Aceite de Oliva, Herdez Champiñones Rebanados , Calabacitas a la Mexicana, Mori-Nu Silken Tofu Organic Firm. Dinner: Kirkland Signature Nueces de Castilla, Frijoles Refritos, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Naturally Proteína Vegana Vegan Smart Sabor Vainilla, Del Desierto Dátiles Deshuesados, Cerezas Dulces. more...
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Losing 1.4 kg a Week
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