Weigh In record (no journal entry) for 30 July 2020
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56.5 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 13.61g | Prot: 41.30g | Carbs: 46.00g.
Breakfast: Harris Teeter Blueberries, Better Oats Steel Cut Oats with Flax. Lunch: KFC Macaroni Salad, HEB Cantaloupe Chunks, Cooked Salmon. more...
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Losing 4.8 kg a Week
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Chunkalicious2's Weight History
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