Weigh In record (no journal entry) for 30 July 2020
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70 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 69.94g | Prot: 126.79g | Carbs: 214.56g.
Breakfast: Vivo Mermelada Mora, Lider Aceite de Oliva Extra Virgen, Plátano, Huevo, Avena. Lunch: Lider Aceite de Oliva Extra Virgen , Caldo de Pollo, Pechugas de Pollo (o Cocidas), Papa Cocida. Dinner: Vivo Mermelada Mora, Huevo Revuelto, Fuchs Pan Molde Integral. Snacks/Other: Colun Leche con Chocolate Light, Plátano. more...
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Losing 1.2 kg a Week
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Pabloarfunz's Weight History
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