shasyars's Journal, 30 Jul 20

Buka setelah puasa arafah👍

View Diet Calendar, 30 July 2020:
943 kcal Fat: 39.07g | Prot: 43.80g | Carbs: 106.65g.   Breakfast:  Tempe Goreng,  Telur Rebus,  Daging Ayam (Panggang, Bakar, Dimasak),  Nasi Putih. Dinner: Bimoli Minyak Goreng, Pakcoy, Telur, Tempe,  Kentang (Daging, tanpa Garam, Direbus), Jeruk Keprok (Jeruk Mandarin), Pisang. Snacks/Other: Yakult Yakult, Happytos Tortilla Chips, Nabati Cheese Wafer. more...

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