Suzane GuimarĂ£es's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
86.3 kg Lost so far: 11.2 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
989 kcal Fat: 243.84g | Prot: 60.43g | Carbs: 36.69g.   Breakfast: Hershey's Special Dark 60% de Cacau. Lunch:  Lasanha de Berinjela. Dinner: Hellmann's Maionese, Alface,  Tomates,  Hambúrguer Peito e Acem. Snacks/Other:  Leite (Leite Integral), Brasil Frutt Castanha do Pará Natural. more...
114 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Suzane Guimarães's Weight History


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