Weigh In record (no journal entry) for 30 July 2020
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 59.58g | Prot: 88.22g | Carbs: 112.61g.
Breakfast: Вода. Lunch: Ростки Люцерны, Вода, Борщ с Курицей. Dinner: Дыня, Арбуз, Овощное Рагу с Курицей, Борщ с Курицей, Coca-Cola Кока Кола , KFC Куриная Ножка. more...
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Gaining 3.5 kg a Week
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Аля Теллур's Weight History
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