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1911 kcal
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Fat: 59.92g | Prot: 98.91g | Carbs: 254.61g.
Breakfast: 脱脂牛奶, 山芋（无盐，水煮，烘焙）, 鲜枣, 黄瓜/青瓜（去皮）, 煮玉米, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 脱脂牛奶, 绿叶生菜, 藕, 清蒸或水煮虾. Dinner: 生菜球, 黄瓜/青瓜（去皮）, 红芸豆, 玉米, 藜麦（煮熟）, 圣女果, 煮熟的鸡蛋白, 清蒸或水煮虾, 牛肉. Snacks/Other: 麻花, 蝴蝶酥, 百草味 板栗仁. more...
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Yaoyao Wang's Weight History
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