Weigh In record (no journal entry) for 30 July 2020
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113.1 kg
Lost so far: 11.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 23.95g | Prot: 10.60g | Carbs: 23.60g.
Breakfast: خبز القمح الأسمر المحمص, زيت الزيتون, البيض المخفوق. more...
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Losing 1.4 kg a Week
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karima.2020's Weight History
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