Weigh In record (no journal entry) for 30 July 2020
|
55.2 kg
Lost so far: 31.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 77.32g | Prot: 72.34g | Carbs: 138.27g.
Breakfast: Monster Energy Ultra Violet, Tea (Brewed), Pik-Nik Chees Sticks, Pik-Nik Chees Sticks, Valio Profeel Creme Brulee , Tea (Brewed), Diet Soda. Lunch: Herkuless Oatmeal Porridge, Instant Coffee (Dry Powder), Red or Cayenne Pepper . Dinner: Milka Bubbly White. Snacks/Other: Kalev Kaseke Batoonike. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SkinnyLittleBitch05's Weight History
|