Beckygant22's Journal, 30 Jul 20

Fish is the way forward!

View Diet Calendar, 30 July 2020:
1601 kcal Fat: 57.21g | Prot: 89.76g | Carbs: 178.19g.   Breakfast: Asda Banana, Sainsbury's Skimmed-Milk, Asda Wheat Bisks. Lunch:  Extra Virgin Olive Oil, Tesco Cucumber, Waitrose Pickled Gherkins,  Green Olives, Sainsbury's Red Onions, Morrisons Sweetcorn, Asda Mixed Baby Leaf Salad, Morrisons Beetroot, Tesco Chicken Breast Fillets (130g). Dinner:  Mozzarella Cheese,  Extra Virgin Olive Oil, Tesco Curly Kale, Morrisons Mixed Beans, Tesco Cous Cous, Tesco Red Pepper. Snacks/Other: Tesco Skimmed Milk, Sun Grown Cashew Nuts, Rowse Pure & Natural Honey, Asda Fat Free Greek Style Yogurt, Waitrose Mandarin,  Grapes, Tesco Blackberries,  Strawberries ,  Apples , Cadbury Bournville, Sun Grown Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Beckygant22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.