Weigh In record (no journal entry) for 30 July 2020
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 115.90g | Prot: 105.66g | Carbs: 10.54g.
Breakfast: Mills Majones, Abba Tonfisk i Solrosolja, Bregott Bregott Mindre, Wernersson Ost Präst, ICA Avocado, Жареное Яйцо. Lunch: Wernersson Ost Präst, Цукини. Dinner: ICA Lax. more...
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Losing 5.6 kg a Week
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mmadino4ka's Weight History
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